Adult children of narcissistic parents – listen up. Have you ever been gaslighted by your parents? Have you ever been guiltripped? Verbally threatened? Manipulated? You’re not alone. Even though pathological narcissism (diagnosed Narcissistic Personality Disorder) is quite rare, everyone can possess narcissistic traits. Especially your …
Does your self-worth define how much you earn? Are you stuck in your “financial comfort zone”, earning the same amount, year after year? Then you’ll enjoy this episode with financial mentor and money coach – Anna Walker. Anna has a diverse background in the financial …
Have you ever met someone who’s “enlightened” (or rather tells you that they are)? Do you have a friend who always posts yoga selfies on Instagram to show how spiritual they are? Or do you know someone who’s always focused on “manifesting” their dreams … …
Ever wondered how to add some magic to your life? The answer is not in posting more Instagram reels. Or getting more followers on Tik Tok. You don’t even need to buy anything. You can simply step outside your front door (or even stay inside …
People love to explore their sexual fantasy stories. Sexual fantasies unlock waves of pleasure that ripple through your body. Dancing around your mind. And leaving you in a state of ecstasy. Artemisia de Vine has seen it all. Artmemisia is a former ProDomme, Sex Worker, …
Most people experience repressed anger. What is repressed anger? In your nervous system you experience sympathetic activation, or fight-or-flight energy. Anger (or rage) is sympathetic activation. It’s the “fight” part of the fight-of-flight response. It’s necessary for survival. It protects you, helps you set boundaries, …
I remember when I was younger, I freaked out anytime a guy showed interest in me. Like legit, had a panic attack. And no, I’m not exaggerating (I wish I was). On my first date with a boyfriend at 14, I was sitting on a …
Listen: Spotify | Apple | All other platforms How long does ketamine last? It depends. In terms of ketamine-assisted therapy, the effects can last anywhere from 30 to 60 minutes, depending on the ketamine dosage. A higher dose causes longer effects in the body. …
In a world where sexual shame lurks in the shadows … finding alternative methods to explore your sexuality is a game-changer. If you’ve ever felt overcome by sexual shame at any point in your life – you’re not alone. Most human beings experience this. And …
Oh my good ol’ friends: fear and anxiety. My housemate Sean is currently in England, and I’ve been sleeping alone in our 6-bedroom house for the last week. I realised the other day, I’ve never lived alone before. I’ve always had housemates or family around, even though …
This nervous system work just goes deeper and deeper. There are so many layers to it…I remember years ago, when I first got into the nervous system world (well, it’s probably more like a mega galaxy), I was always in fight-or-flight mode. That’s how I had always …
Rage is a powerfully misunderstood emotion. Animals express their anger, defend themselves, and attack their enemies. But humans? You’re taught to suppress your rage. (Plus all your other “bad” emotions, like fear, shame, guilt, and disgust). But have you ever stopped to think about why? …
Whenever you go through a stressful situation in life, the intensity of it can cause you to look to other things for a break. Netflix. Shopping. Journalling. Online dating. Scrolling through 52,913 TikTok videos. Reading a book. Going for a walk. Playing with your cat …
Have you ever felt like your life was spiralling out of control? Have you ever felt lost? Confused? Hopeless? Wondering what the point of everything of everything is? You’re not alone. We all go through stages like that in life – it’s part of being …
“I love being afraid.” – said no one ever. Or … “I just love feeling angry.“ Paula Conroy is an ex-banker turned entrepreneur who runs retreats to help women face their fears. To embrace who they are. To feel their emotions. And to overcome them. …
Zachary Zane aka The Boyslut (his words, not mine) – is an incredible writer, sex expert, and columnist who doesn’t shy away from sex. Zach has written for big publications like the New York Times, Rolling Stone, Cosmo, GQ, and many others. Zach has written …
If you’ve ever been told you “scream like a girl”, are a “spoilt princess”, or “be a good girl” – then this episode is for you. Because those sayings are bullshit. Soraya Chemaly is a writer, feminist, activist and best-selling author of Rage Becomes Her. …
Louisa Seton negotiated situations with armed tribes in Africa. Some of them were holding AK-47s. Growing up in Nairobi, Kenya, Louisa saw a whole side to life that most of us don’t. \And she fell in love with photographing indigenous and African cultures and tribes. …
Hyperbits (aka Serik Slobodskoy) recently dived into the world of psychedelics. And it changed everything. Because sooner or later we all get curious, right? When your back is against a wall, and you’re dealing with grief, fear, terror, rage — sometimes you have to look …
From growing up in a strict Filipino family… To being attacked on the streets of Melbourne at 19… To living in Manchester, UK and running her own trauma coaching business… Candice Colgan has not lived an ordinary life. Candice is a hurt recovery coach and …
I don’t know how .. but we started talking about gorillas. And it was all downhill from there 😅 But gorillas are beasts 🔥 Honestly… there were a lot of bad jokes in this one. So you’re in for a treat. John and I talked …
Safa Roberts spent years slaving away at her corporate job back in Vancouver Island, Canada. Her life was great on paper – but like so many others – Safa found herself depressed and miserable. Wait 🤨 But… Doesn’t society tell us if we get a …
Kathy Kay has an incredible sex podcast. A VERY successful one. And it’s called Strictly Anonymous. She talks to all types of people about all types of wild, crazy, you-would-not-believe-it sexual experiences. Fetishes. Cheating. Swingers. Cross-dressing. Diapers. Gang bangs. Anal play. The list goes on….. …