Listen: Spotify | Apple | All other platforms
I don’t know how .. but we started talking about gorillas.
And it was all downhill from there 😅
But gorillas are beasts 🔥
Honestly… there were a lot of bad jokes in this one.
So you’re in for a treat.
John and I talked about healthy aggression, when women earn more than men, how to boost your freelance income, cross-dressing, and sexy female gorillas.
We covered a lot of ground in this episode.
At least until the light fell and the recording stopped 😳
So… What exactly is Beast Mode?
Beast Mode is about tapping into the beast that’s inside you.
It’s inside all of us.
Healthy rage, aggression, shame, fear, sadness, joy — Beast Mode is about dropping into your body, where all these emotions lie.
And feeling them in your body (on a physical level).
In your nervous system.
So that they can be released.
Some people call it weak or soft, but it actually takes a huge amount of grit and courage.
Which is what being a beast is all about.
Hence the title — Beast Mode.
Get my free daily emails to learn how to get into your BODY and silence your
crazy anxious mind.
But men aren’t supposed to cry? And women aren’t supposed to be angry?
Or so society tells us…
But that couldn’t be farther from the truth.
Because we ALL have these emotions. They’re not exclusive to any gender.
These are all just scripts.
But they’re not necessarily true.
Beast Mode is about going inside of yourself (into your body and nervous system), and feeling this “stuff”.
So you can be your authentic self.
Not caring about what people think.
And having your own back 💪
In this episode of Beast Mode, we talk about what rage is, and why some people say “I’m just not an angry person”.
But anger is a spectrum.
Slight annoyance is on one end of the scale, and extreme violence is on the other end.
Rage is somewhere in the middle.
If your annoyance isn’t expressed, felt, or communicated — it will build until you release it.
Maybe you’ll explode onto the people around you.
Maybe you’ll damage your relationships, business, work, or even yourself.
But there’s a better way…
And it starts with listening to this episode of Beast Mode 🔥
So check it out … and get ready to laugh.
Show Notes – You’ll Discover
- What is ‘Beast Mode’ and how to unleash the beast that’s inside of you
- The power of rage and healthy aggression in setting boundaries in business and relationships
- What to do when your partner earns more than you (hint: don’t throw china plates at them)
- How to let go of all the scripts that are holding you back
- The power of feeling vs. thinking
- Why rage is your biggest asset – and how it protects you in various situations
- Why blocked emotions are draining your energy
- And of course… our *many* ridiculous jokes about gorillas 😏
Connect with John:
Links From This Episode
- Sex Money Rage – Newsletter
- Louis has a mudmare
- Bony to Bombshell
- Waking the Tiger
- Irene Lyon – Anger
- Elon Musk’s kids
There are affiliate links throughout this website which I may earn commissions on. These links help to keep the Sex, Money & Rage podcast alive 🔥 Thank you for your support! 🤗
Ellie Goode — Host of the Provocative “Sex, Money & Rage“ Podcast, Nervous System Junkie, and Plant Psychonaut 🌿
I created Sex, Money & Rage to talk about everything that’s taboo. You know, all the stuff your parents forgot to mention growing up. Psychedelics. BDSM. Kinks. Healthy Rage. Emotions. Boundaries. How to get into your body and silence your
crazy anxious mind.
Sex, Money & Rage provides powerful nervous system tools to help you dominate life’s toughest moments.
All podcast episodes are located here.
Do you have 30 seconds to leave a 5-star rating on Spotify / Apple? 🤗
I mean… who doesn’t have 30 seconds, right?
Click here to leave a rating on Spotify.
Click here to leave a review on Apple.
And in case you need some extra social proof to inspire you to leave a review, check out these super nice things people have already said…
“The title sucked me in and I am glad! I just found out about this podcast and I was very impressed! The interview style is very interesting (not your usual dry interview questions) and gives a lot of insight into the way the guest thinks and held my attention the entire time.“Dumpster Muffin – USA
First-time listener but definitely not the last…Sex, Money & Rage connects listeners to impressive people with fascinating experiences to share. SMR is authentic, thought-provoking and an entertaining listen.Jack, USA
Thank you for creating this space for people like-minded to talk openly and and feel OK to talk about these things.Beau, Australia
More episodes located here.
DISCLAIMER: The information provided in this podcast (and in the Sex, Money & Rage website) is for informational and educational purposes only and therefore it does not constitute medical advice. Please consult a medical practitioner or healthcare provider if you’re seeking medical advice, diagnoses or treatment. To the maximum extent permitted by law (including the Australian Consumer Law), we exclude all liability for any loss or damage of any kind (including consequential loss, indirect loss, loss of profit, loss of benefit, loss of opportunity or loss of reputation) whether under statute, contract, equity, tort (including negligence), indemnity or otherwise arising out of or in connection with the Site or the Content. For more information about our terms, click here.