Most people experience repressed anger. What is repressed anger? In your nervous system you experience sympathetic activation, or fight-or-flight energy. Anger (or rage) is sympathetic activation. It’s the “fight” part of the fight-of-flight response. It’s necessary for survival. It protects you, helps you set boundaries, …
Listen: Spotify | Apple | All other platforms How long does ketamine last? It depends. In terms of ketamine-assisted therapy, the effects can last anywhere from 30 to 60 minutes, depending on the ketamine dosage. A higher dose causes longer effects in the body. …
Rage is a powerfully misunderstood emotion. Animals express their anger, defend themselves, and attack their enemies. But humans? You’re taught to suppress your rage. (Plus all your other “bad” emotions, like fear, shame, guilt, and disgust). But have you ever stopped to think about why? …
Have you ever felt like your life was spiralling out of control? Have you ever felt lost? Confused? Hopeless? Wondering what the point of everything of everything is? You’re not alone. We all go through stages like that in life – it’s part of being …
“I love being afraid.” – said no one ever. Or … “I just love feeling angry.“ Paula Conroy is an ex-banker turned entrepreneur who runs retreats to help women face their fears. To embrace who they are. To feel their emotions. And to overcome them. …
If you’ve ever been told you “scream like a girl”, are a “spoilt princess”, or “be a good girl” – then this episode is for you. Because those sayings are bullshit. Soraya Chemaly is a writer, feminist, activist and best-selling author of Rage Becomes Her. …
Des Dobreva is The Branding Queen. And she’s epic. Not because she’s dominating the business branding arena (which she totally is) — But because she’s also a down-to-earth and genuine human being. (and she has two rescue cats named Lucifurr and Sushi!). Whether it’s leaving …
Julian Palmer is an ayahuasca retreat facilitator from Australia. But he’s no ordinary facilitator… He’s controversial, cavalier, and doesn’t back down from a fight 🔥 Julian runs ayahuasca, MDMA, and San Pedro cactus retreats across Sydney, Melbourne, Brisbane – in Australia. Julian recently released a …
From growing up in a strict Filipino family… To being attacked on the streets of Melbourne at 19… To living in Manchester, UK and running her own trauma coaching business… Candice Colgan has not lived an ordinary life. Candice is a hurt recovery coach and …
I don’t know how .. but we started talking about gorillas. And it was all downhill from there 😅 But gorillas are beasts 🔥 Honestly… there were a lot of bad jokes in this one. So you’re in for a treat. John and I talked …
John Wood is a raging and rebellious nervous system expert. His journey began after dropping out of high school (much to his parents horror 😱). At 21, John jumped on a plane with nothing but a backpack and moved to the Philippines, setting up shop on a …